mindmaths tutoring
Munch
Snacks, treats and recipe ideas
munch
For years I have been known for my healthy snacks and tasty treats, it has almost become a trademark in all the teaching that I have done. My flapjack is a particular favourite!
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I have been experimenting with getting the right balance of fruit, rolled oats and seeds and nuts to give an easy to eat and delicious snack and now I can share my ‘secret’ recipe, the origins of which were in my family 50 years ago.
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Winning recipe ideas to boost your learning
green tea
When making it as a cold drink, use 2 bags, not 1, add ice and lemon and you have a tasty drink as an alternative to water whilst you are studying.
nuts & seeds
Eat on their own or mix them with some spices like turmeric, cumin and pepper and a little oil and bake on a tray in the oven at 180’C for 15 minutes
eggseptional eggs
Use in any format but hard boil ready for a super study session and use to keep your energy up if you feel that you are flagging.
flapjack
Based on my family recipe from 50 years ago!)
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See below for the recipe
Jane's recipes
Jane's Famous Flapjack
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Warm 250g butter and 4 tablespoons golden syrup in a pan until melted.
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Add the flour, 100g, rolled oats 400g, 100g sugar, dried fruit like cranberries or apricots, ‘crisped rice’ about 200g (the cereal).
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Put into greased baking tray and cook at 180’C for 15 minutes maximum.
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When finished, cut into small rectangles. One tray will make about 24 flapjacks.
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Enjoy!
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